维生素片:神奇还是神话?

  • 神话
  • Dr Giles Yeo
  • 120分钟
  • Thevitaminindustryisworthmorethan£400millionayeari…Thevitaminindustryisworthmorethan£400millionayearintheUKalone,butwhatarethesepillsactuallydoingforpeople’shealth?DrGilesYeoaimstofindout,exploringifvitaminandmineralsupplementsarewhattheyappeartobeandputtingpeople’sdietstothetesttofindoutiftheyreallyneedthesesupplements.ThosehemeetsincludeascientistinCopenhagen,whosegroundbreakingresearchintoantioxidantsindicatestheymaynothavetheextraordinaryhealth-enhancingpropertiesthatpeoplebelieve,andanutritionscientistfromtheUniversityofGreenwich,whotellsGilesthatonaveragemostpeopleintheUKaremeetingtheirvitaminrequirementsthoroughtheirdiet.

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